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How many calories do yo burn while 13 hours and 15 minutes of Squash?
Calories burned: | 219,207 |
Total duration: | 12315 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12315 minutes of Badminton
- 12315 minutes of Table tennis (Ping pong)
- 12315 minutes of Tennis
- 12315 minutes of Tennis
12315 minutes of regularly doing Squash will not only help you burn 219,207 calories but also raise your Metabolic Rate up to 222,173 kcal if you are a man and 221,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219207 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8765 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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