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How many calories do yo burn while 13 hours and 11 minutes of Squash?
Calories burned: | 256,068 |
Total duration: | 12311 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12311 minutes of Badminton
- 12311 minutes of Table tennis (Ping pong)
- 12311 minutes of Tennis
- 12311 minutes of Tennis
12311 minutes of regularly doing Squash will not only help you burn 256,068 calories but also raise your Metabolic Rate up to 259,034 kcal if you are a man and 258,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256068 calories during your workout which is an equal amount of calories that are in:
- 3015 apples
- 10239 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1005 Candy bar (chocolate)
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