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How many calories do yo burn while 12 hours and 46 minutes of Squash?
Calories burned: | 117,945 |
Total duration: | 12286 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 12286 minutes of Badminton
- 12286 minutes of Table tennis (Ping pong)
- 12286 minutes of Tennis
- 12286 minutes of Tennis
12286 minutes of regularly doing Squash will not only help you burn 117,945 calories but also raise your Metabolic Rate up to 120,911 kcal if you are a man and 120,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117945 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4716 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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