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How many calories do yo burn while 12 hours and 45 minutes of Squash?
Calories burned: | 147,420 |
Total duration: | 12285 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12285 minutes of Badminton
- 12285 minutes of Table tennis (Ping pong)
- 12285 minutes of Tennis
- 12285 minutes of Tennis
12285 minutes of regularly doing Squash will not only help you burn 147,420 calories but also raise your Metabolic Rate up to 150,386 kcal if you are a man and 149,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147420 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5894 Carrot
- 684 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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