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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 162,148 |
Total duration: | 12284 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 12284 minutes of Badminton
- 12284 minutes of Table tennis (Ping pong)
- 12284 minutes of Tennis
- 12284 minutes of Tennis
12284 minutes of regularly doing Squash will not only help you burn 162,148 calories but also raise your Metabolic Rate up to 165,114 kcal if you are a man and 164,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162148 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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