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How many calories do yo burn while 12 hours and 42 minutes of Squash?
Calories burned: | 218,619 |
Total duration: | 12282 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12282 minutes of Badminton
- 12282 minutes of Table tennis (Ping pong)
- 12282 minutes of Tennis
- 12282 minutes of Tennis
12282 minutes of regularly doing Squash will not only help you burn 218,619 calories but also raise your Metabolic Rate up to 221,585 kcal if you are a man and 221,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218619 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8741 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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