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How many calories do yo burn while 20 hours and 28 minutes of Squash?
Calories burned: | 24,560 |
Total duration: | 1228 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1228 minutes of Badminton
- 1228 minutes of Table tennis (Ping pong)
- 1228 minutes of Tennis
- 1228 minutes of Tennis
1228 minutes of regularly doing Squash will not only help you burn 24,560 calories but also raise your Metabolic Rate up to 27,526 kcal if you are a man and 26,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24560 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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