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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 144,762 |
Total duration: | 12268 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12268 minutes of Badminton
- 12268 minutes of Table tennis (Ping pong)
- 12268 minutes of Tennis
- 12268 minutes of Tennis
12268 minutes of regularly doing Squash will not only help you burn 144,762 calories but also raise your Metabolic Rate up to 147,728 kcal if you are a man and 147,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144762 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5788 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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