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How many calories do yo burn while 12 hours and 27 minutes of Squash?
Calories burned: | 152,110 |
Total duration: | 12267 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 12267 minutes of Badminton
- 12267 minutes of Table tennis (Ping pong)
- 12267 minutes of Tennis
- 12267 minutes of Tennis
12267 minutes of regularly doing Squash will not only help you burn 152,110 calories but also raise your Metabolic Rate up to 155,076 kcal if you are a man and 154,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152110 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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