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How many calories do yo burn while 12 hours and 15 minutes of Squash?
Calories burned: | 120,099 |
Total duration: | 12255 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12255 minutes of Badminton
- 12255 minutes of Table tennis (Ping pong)
- 12255 minutes of Tennis
- 12255 minutes of Tennis
12255 minutes of regularly doing Squash will not only help you burn 120,099 calories but also raise your Metabolic Rate up to 123,065 kcal if you are a man and 122,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120099 calories during your workout which is an equal amount of calories that are in:
- 1414 apples
- 4802 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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