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How many calories do yo burn while 12 hours and 14 minutes of Squash?
Calories burned: | 245,080 |
Total duration: | 12254 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12254 minutes of Badminton
- 12254 minutes of Table tennis (Ping pong)
- 12254 minutes of Tennis
- 12254 minutes of Tennis
12254 minutes of regularly doing Squash will not only help you burn 245,080 calories but also raise your Metabolic Rate up to 248,046 kcal if you are a man and 247,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245080 calories during your workout which is an equal amount of calories that are in:
- 2886 apples
- 9799 Carrot
- 1137 Doughnut
- 668 Hamburger
- 962 Candy bar (chocolate)
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