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How many calories do yo burn while 12 hours and 12 minutes of Squash?
Calories burned: | 151,924 |
Total duration: | 12252 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 12252 minutes of Badminton
- 12252 minutes of Table tennis (Ping pong)
- 12252 minutes of Tennis
- 12252 minutes of Tennis
12252 minutes of regularly doing Squash will not only help you burn 151,924 calories but also raise your Metabolic Rate up to 154,890 kcal if you are a man and 154,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151924 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6075 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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