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How many calories do yo burn while 12 hours and 8 minutes of Squash?
Calories burned: | 146,976 |
Total duration: | 12248 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12248 minutes of Badminton
- 12248 minutes of Table tennis (Ping pong)
- 12248 minutes of Tennis
- 12248 minutes of Tennis
12248 minutes of regularly doing Squash will not only help you burn 146,976 calories but also raise your Metabolic Rate up to 149,942 kcal if you are a man and 149,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146976 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5877 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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