- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours of Squash?
Calories burned: | 141,984 |
Total duration: | 12240 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 12240 minutes of Badminton
- 12240 minutes of Table tennis (Ping pong)
- 12240 minutes of Tennis
- 12240 minutes of Tennis
12240 minutes of regularly doing Squash will not only help you burn 141,984 calories but also raise your Metabolic Rate up to 144,950 kcal if you are a man and 144,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141984 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5677 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!