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How many calories do yo burn while 11 hours and 55 minutes of Squash?
Calories burned: | 237,359 |
Total duration: | 12235 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12235 minutes of Badminton
- 12235 minutes of Table tennis (Ping pong)
- 12235 minutes of Tennis
- 12235 minutes of Tennis
12235 minutes of regularly doing Squash will not only help you burn 237,359 calories but also raise your Metabolic Rate up to 240,325 kcal if you are a man and 239,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237359 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9491 Carrot
- 1102 Doughnut
- 646 Hamburger
- 932 Candy bar (chocolate)
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