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How many calories do yo burn while 11 hours and 53 minutes of Squash?
Calories burned: | 195,728 |
Total duration: | 12233 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12233 minutes of Badminton
- 12233 minutes of Table tennis (Ping pong)
- 12233 minutes of Tennis
- 12233 minutes of Tennis
12233 minutes of regularly doing Squash will not only help you burn 195,728 calories but also raise your Metabolic Rate up to 198,694 kcal if you are a man and 198,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195728 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7826 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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