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How many calories do yo burn while 11 hours and 52 minutes of Squash?
Calories burned: | 149,230 |
Total duration: | 12232 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 12232 minutes of Badminton
- 12232 minutes of Table tennis (Ping pong)
- 12232 minutes of Tennis
- 12232 minutes of Tennis
12232 minutes of regularly doing Squash will not only help you burn 149,230 calories but also raise your Metabolic Rate up to 152,196 kcal if you are a man and 151,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149230 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5967 Carrot
- 693 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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