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How many calories do yo burn while 11 hours and 45 minutes of Squash?
Calories burned: | 195,600 |
Total duration: | 12225 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12225 minutes of Badminton
- 12225 minutes of Table tennis (Ping pong)
- 12225 minutes of Tennis
- 12225 minutes of Tennis
12225 minutes of regularly doing Squash will not only help you burn 195,600 calories but also raise your Metabolic Rate up to 198,566 kcal if you are a man and 198,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195600 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7821 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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