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How many calories do yo burn while 11 hours and 41 minutes of Squash?
Calories burned: | 217,533 |
Total duration: | 12221 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12221 minutes of Badminton
- 12221 minutes of Table tennis (Ping pong)
- 12221 minutes of Tennis
- 12221 minutes of Tennis
12221 minutes of regularly doing Squash will not only help you burn 217,533 calories but also raise your Metabolic Rate up to 220,499 kcal if you are a man and 219,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217533 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8698 Carrot
- 1010 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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