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How many calories do yo burn while 11 hours and 40 minutes of Squash?
Calories burned: | 219,960 |
Total duration: | 12220 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 12220 minutes of Badminton
- 12220 minutes of Table tennis (Ping pong)
- 12220 minutes of Tennis
- 12220 minutes of Tennis
12220 minutes of regularly doing Squash will not only help you burn 219,960 calories but also raise your Metabolic Rate up to 222,926 kcal if you are a man and 222,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219960 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8795 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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