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How many calories do yo burn while 11 hours and 38 minutes of Squash?
Calories burned: | 146,616 |
Total duration: | 12218 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12218 minutes of Badminton
- 12218 minutes of Table tennis (Ping pong)
- 12218 minutes of Tennis
- 12218 minutes of Tennis
12218 minutes of regularly doing Squash will not only help you burn 146,616 calories but also raise your Metabolic Rate up to 149,582 kcal if you are a man and 149,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146616 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5862 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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