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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 210,063 |
Total duration: | 12213 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12213 minutes of Badminton
- 12213 minutes of Table tennis (Ping pong)
- 12213 minutes of Tennis
- 12213 minutes of Tennis
12213 minutes of regularly doing Squash will not only help you burn 210,063 calories but also raise your Metabolic Rate up to 213,029 kcal if you are a man and 212,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210063 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8399 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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