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How many calories do yo burn while 11 hours and 31 minutes of Squash?
Calories burned: | 195,376 |
Total duration: | 12211 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12211 minutes of Badminton
- 12211 minutes of Table tennis (Ping pong)
- 12211 minutes of Tennis
- 12211 minutes of Tennis
12211 minutes of regularly doing Squash will not only help you burn 195,376 calories but also raise your Metabolic Rate up to 198,342 kcal if you are a man and 197,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195376 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7812 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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