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How many calories do yo burn while 11 hours and 28 minutes of Squash?
Calories burned: | 229,510 |
Total duration: | 12208 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 12208 minutes of Badminton
- 12208 minutes of Table tennis (Ping pong)
- 12208 minutes of Tennis
- 12208 minutes of Tennis
12208 minutes of regularly doing Squash will not only help you burn 229,510 calories but also raise your Metabolic Rate up to 232,476 kcal if you are a man and 231,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229510 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9177 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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