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How many calories do yo burn while 11 hours and 26 minutes of Squash?
Calories burned: | 161,119 |
Total duration: | 12206 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 12206 minutes of Badminton
- 12206 minutes of Table tennis (Ping pong)
- 12206 minutes of Tennis
- 12206 minutes of Tennis
12206 minutes of regularly doing Squash will not only help you burn 161,119 calories but also raise your Metabolic Rate up to 164,085 kcal if you are a man and 163,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161119 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6442 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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