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How many calories do yo burn while 11 hours and 20 minutes of Squash?
Calories burned: | 95,160 |
Total duration: | 12200 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12200 minutes of Badminton
- 12200 minutes of Table tennis (Ping pong)
- 12200 minutes of Tennis
- 12200 minutes of Tennis
12200 minutes of regularly doing Squash will not only help you burn 95,160 calories but also raise your Metabolic Rate up to 98,126 kcal if you are a man and 97,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95160 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3805 Carrot
- 442 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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