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How many calories do yo burn while 11 hours and 19 minutes of Squash?
Calories burned: | 217,142 |
Total duration: | 12199 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12199 minutes of Badminton
- 12199 minutes of Table tennis (Ping pong)
- 12199 minutes of Tennis
- 12199 minutes of Tennis
12199 minutes of regularly doing Squash will not only help you burn 217,142 calories but also raise your Metabolic Rate up to 220,108 kcal if you are a man and 219,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217142 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8682 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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