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How many calories do yo burn while 11 hours and 17 minutes of Squash?
Calories burned: | 217,106 |
Total duration: | 12197 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12197 minutes of Badminton
- 12197 minutes of Table tennis (Ping pong)
- 12197 minutes of Tennis
- 12197 minutes of Tennis
12197 minutes of regularly doing Squash will not only help you burn 217,106 calories but also raise your Metabolic Rate up to 220,072 kcal if you are a man and 219,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217106 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8681 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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