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How many calories do yo burn while 11 hours and 16 minutes of Squash?
Calories burned: | 182,940 |
Total duration: | 12196 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12196 minutes of Badminton
- 12196 minutes of Table tennis (Ping pong)
- 12196 minutes of Tennis
- 12196 minutes of Tennis
12196 minutes of regularly doing Squash will not only help you burn 182,940 calories but also raise your Metabolic Rate up to 185,906 kcal if you are a man and 185,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182940 calories during your workout which is an equal amount of calories that are in:
- 2154 apples
- 7315 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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