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How many calories do yo burn while 11 hours and 16 minutes of Squash?
Calories burned: | 243,920 |
Total duration: | 12196 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12196 minutes of Badminton
- 12196 minutes of Table tennis (Ping pong)
- 12196 minutes of Tennis
- 12196 minutes of Tennis
12196 minutes of regularly doing Squash will not only help you burn 243,920 calories but also raise your Metabolic Rate up to 246,886 kcal if you are a man and 246,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243920 calories during your workout which is an equal amount of calories that are in:
- 2872 apples
- 9753 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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