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How many calories do yo burn while 11 hours and 15 minutes of Squash?
Calories burned: | 273,168 |
Total duration: | 12195 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 12195 minutes of Badminton
- 12195 minutes of Table tennis (Ping pong)
- 12195 minutes of Tennis
- 12195 minutes of Tennis
12195 minutes of regularly doing Squash will not only help you burn 273,168 calories but also raise your Metabolic Rate up to 276,134 kcal if you are a man and 275,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 273168 calories during your workout which is an equal amount of calories that are in:
- 3216 apples
- 10922 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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