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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 173,154 |
Total duration: | 12194 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 12194 minutes of Badminton
- 12194 minutes of Table tennis (Ping pong)
- 12194 minutes of Tennis
- 12194 minutes of Tennis
12194 minutes of regularly doing Squash will not only help you burn 173,154 calories but also raise your Metabolic Rate up to 176,120 kcal if you are a man and 175,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173154 calories during your workout which is an equal amount of calories that are in:
- 2039 apples
- 6923 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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