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How many calories do yo burn while 11 hours and 11 minutes of Squash?
Calories burned: | 243,820 |
Total duration: | 12191 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12191 minutes of Badminton
- 12191 minutes of Table tennis (Ping pong)
- 12191 minutes of Tennis
- 12191 minutes of Tennis
12191 minutes of regularly doing Squash will not only help you burn 243,820 calories but also raise your Metabolic Rate up to 246,786 kcal if you are a man and 246,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243820 calories during your workout which is an equal amount of calories that are in:
- 2871 apples
- 9749 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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