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How many calories do yo burn while 10 hours and 39 minutes of Squash?
Calories burned: | 211,566 |
Total duration: | 12159 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 12159 minutes of Badminton
- 12159 minutes of Table tennis (Ping pong)
- 12159 minutes of Tennis
- 12159 minutes of Tennis
12159 minutes of regularly doing Squash will not only help you burn 211,566 calories but also raise your Metabolic Rate up to 214,532 kcal if you are a man and 213,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211566 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8459 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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