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How many calories do yo burn while 10 hours and 37 minutes of Squash?
Calories burned: | 218,826 |
Total duration: | 12157 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12157 minutes of Badminton
- 12157 minutes of Table tennis (Ping pong)
- 12157 minutes of Tennis
- 12157 minutes of Tennis
12157 minutes of regularly doing Squash will not only help you burn 218,826 calories but also raise your Metabolic Rate up to 221,792 kcal if you are a man and 221,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218826 calories during your workout which is an equal amount of calories that are in:
- 2577 apples
- 8750 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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