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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 228,532 |
Total duration: | 12156 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 12156 minutes of Badminton
- 12156 minutes of Table tennis (Ping pong)
- 12156 minutes of Tennis
- 12156 minutes of Tennis
12156 minutes of regularly doing Squash will not only help you burn 228,532 calories but also raise your Metabolic Rate up to 231,498 kcal if you are a man and 230,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228532 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9138 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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