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How many calories do yo burn while 10 hours and 31 minutes of Squash?
Calories burned: | 216,287 |
Total duration: | 12151 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12151 minutes of Badminton
- 12151 minutes of Table tennis (Ping pong)
- 12151 minutes of Tennis
- 12151 minutes of Tennis
12151 minutes of regularly doing Squash will not only help you burn 216,287 calories but also raise your Metabolic Rate up to 219,253 kcal if you are a man and 218,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216287 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8648 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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