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How many calories do yo burn while 10 hours and 28 minutes of Squash?
Calories burned: | 145,776 |
Total duration: | 12148 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12148 minutes of Badminton
- 12148 minutes of Table tennis (Ping pong)
- 12148 minutes of Tennis
- 12148 minutes of Tennis
12148 minutes of regularly doing Squash will not only help you burn 145,776 calories but also raise your Metabolic Rate up to 148,742 kcal if you are a man and 148,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145776 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5829 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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