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How many calories do yo burn while 10 hours and 17 minutes of Squash?
Calories burned: | 286,433 |
Total duration: | 12137 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 12137 minutes of Badminton
- 12137 minutes of Table tennis (Ping pong)
- 12137 minutes of Tennis
- 12137 minutes of Tennis
12137 minutes of regularly doing Squash will not only help you burn 286,433 calories but also raise your Metabolic Rate up to 289,399 kcal if you are a man and 288,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286433 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11453 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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