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How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 216,020 |
Total duration: | 12136 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12136 minutes of Badminton
- 12136 minutes of Table tennis (Ping pong)
- 12136 minutes of Tennis
- 12136 minutes of Tennis
12136 minutes of regularly doing Squash will not only help you burn 216,020 calories but also raise your Metabolic Rate up to 218,986 kcal if you are a man and 218,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216020 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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