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How many calories do yo burn while 9 hours and 25 minutes of Squash?
Calories burned: | 161,939 |
Total duration: | 12085 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 12085 minutes of Badminton
- 12085 minutes of Table tennis (Ping pong)
- 12085 minutes of Tennis
- 12085 minutes of Tennis
12085 minutes of regularly doing Squash will not only help you burn 161,939 calories but also raise your Metabolic Rate up to 164,905 kcal if you are a man and 164,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161939 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6475 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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