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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 210,174 |
Total duration: | 12079 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 12079 minutes of Badminton
- 12079 minutes of Table tennis (Ping pong)
- 12079 minutes of Tennis
- 12079 minutes of Tennis
12079 minutes of regularly doing Squash will not only help you burn 210,174 calories but also raise your Metabolic Rate up to 213,140 kcal if you are a man and 212,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210174 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8404 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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