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How many calories do yo burn while 8 hours and 45 minutes of Squash?
Calories burned: | 144,540 |
Total duration: | 12045 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12045 minutes of Badminton
- 12045 minutes of Table tennis (Ping pong)
- 12045 minutes of Tennis
- 12045 minutes of Tennis
12045 minutes of regularly doing Squash will not only help you burn 144,540 calories but also raise your Metabolic Rate up to 147,506 kcal if you are a man and 146,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144540 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5779 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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