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How many calories do yo burn while 8 hours and 26 minutes of Squash?
Calories burned: | 226,088 |
Total duration: | 12026 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 12026 minutes of Badminton
- 12026 minutes of Table tennis (Ping pong)
- 12026 minutes of Tennis
- 12026 minutes of Tennis
12026 minutes of regularly doing Squash will not only help you burn 226,088 calories but also raise your Metabolic Rate up to 229,054 kcal if you are a man and 228,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226088 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9040 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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