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How many calories do yo burn while 8 hours and 20 minutes of Squash?
Calories burned: | 213,956 |
Total duration: | 12020 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12020 minutes of Badminton
- 12020 minutes of Table tennis (Ping pong)
- 12020 minutes of Tennis
- 12020 minutes of Tennis
12020 minutes of regularly doing Squash will not only help you burn 213,956 calories but also raise your Metabolic Rate up to 216,922 kcal if you are a man and 216,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213956 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8555 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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