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How many calories do yo burn while 20 hours and 1 minutes of Squash?
Calories burned: | 16,093 |
Total duration: | 1201 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1201 minutes of Badminton
- 1201 minutes of Table tennis (Ping pong)
- 1201 minutes of Tennis
- 1201 minutes of Tennis
1201 minutes of regularly doing Squash will not only help you burn 16,093 calories but also raise your Metabolic Rate up to 19,059 kcal if you are a man and 18,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16093 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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