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How many calories do yo burn while 8 hours and 5 minutes of Squash?
Calories burned: | 213,689 |
Total duration: | 12005 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12005 minutes of Badminton
- 12005 minutes of Table tennis (Ping pong)
- 12005 minutes of Tennis
- 12005 minutes of Tennis
12005 minutes of regularly doing Squash will not only help you burn 213,689 calories but also raise your Metabolic Rate up to 216,655 kcal if you are a man and 216,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213689 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8544 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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