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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 179,970 |
Total duration: | 11998 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11998 minutes of Badminton
- 11998 minutes of Table tennis (Ping pong)
- 11998 minutes of Tennis
- 11998 minutes of Tennis
11998 minutes of regularly doing Squash will not only help you burn 179,970 calories but also raise your Metabolic Rate up to 182,936 kcal if you are a man and 182,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179970 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7196 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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