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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 179,835 |
Total duration: | 11989 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11989 minutes of Badminton
- 11989 minutes of Table tennis (Ping pong)
- 11989 minutes of Tennis
- 11989 minutes of Tennis
11989 minutes of regularly doing Squash will not only help you burn 179,835 calories but also raise your Metabolic Rate up to 182,801 kcal if you are a man and 182,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179835 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7191 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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