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How many calories do yo burn while 7 hours and 46 minutes of Squash?
Calories burned: | 160,612 |
Total duration: | 11986 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11986 minutes of Badminton
- 11986 minutes of Table tennis (Ping pong)
- 11986 minutes of Tennis
- 11986 minutes of Tennis
11986 minutes of regularly doing Squash will not only help you burn 160,612 calories but also raise your Metabolic Rate up to 163,578 kcal if you are a man and 163,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160612 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6422 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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